VIRTUAL & LIVE WORKSHOPS
I offer both virtual and in-person workshops designed to help busy professional women break free from overwhelm and create a life that feels intentional, balanced, and aligned. Each workshop is practical, engaging, and packed with strategies that participants can start using right away.
Popular topics include:
Breaking the cycle of overload and perfectionism
Guilt-free boundary setting
Reclaiming time, energy, and focus
Building resilience and emotional wellbeing
Breaking the “New Year, Same Me” Trap
LIVE WORKSHOP
Monday, January 12th, 2026
12:00 - 1:00 PM CST
If you’re already feeling the pressure of “doing this year right,” when it comes to your New Year’s goals, this free live masterclass is for you.
Instead of setting goals from urgency or self-judgment, you’ll learn how to build from identity, values, and nervous-system safety, so momentum doesn’t fade by February.
This isn’t about pushing harder. It’s about finally choosing goals that fit who you are.
Facebook Business Community Group
Along with my workshops, I host a free Facebook community where I go live to share trainings, answer questions, and provide real-time coaching support. This group is designed to give you ongoing access to tools, encouragement, and practical strategies—so you can start creating clarity and balance right now. Think of it as a space to connect, learn, and get the support you need between workshops.
Collaboration & Partnerships
I love collaborating with businesses, organizations, and events that support professional women, entrepreneurs, and teams who want to break through barriers and gain movement. Whether it’s hosting a workshop, speaking at a retreat, or partnering on a training series, I bring an engaging, empowering approach that connects with your audience.
Let’s create something impactful together.